News posts tagged with 'Exercises for the Elderly'

Tuesday, February 2, 2021
Physical fitness provides benefits at any age but the health advantages for more active older adults, seniors and Care Home residents are arguably more pronounced. It can mean more independence for some, can help fight disease, provide more energy, or even reduce the risks of an accident and improve cognitive functions.  But, whilst exercise can therefore be crucial for older adults, it’s not always straightforward and finding comfortable yet effective activities can sometimes be challenging. So, here we give some of our advice on the best exercises for the elderly, as well as some general health tips and activities to avoid. The basics can be effective You don’t need to break a sweat to gain the benefits of being ph

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Posted on 25 Oct

Designing for Dining

Designing for Dining We explore why the design of dining rooms and the products used in them is crucial to supporting people living with dementia. Over recent years we have explored best practise in ...Read More?

Posted on 24 Oct

How to put up Roman Blinds?

Roman blinds are very popular in care homes. They offer a more nuanced way of modulating sun light, offer greater privacy and the fabric design options are practically infinite. Fitting Roman blinds ...Read More?